ABOUT ME
LUIGI
L2+L3 Personal Trainer
T3 HIIT Training
CPDs
Advanced Training Systems
Kettlebell Training
Self Myofascial Release
Hydration & Exercise
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HYROX365
Foundation Course — HYROX Ready
Level 1 — "Creating Athletes"
Welcome to ZOPFIT! I’m Luigi, a personal trainer based in central London, specialising in Hyrox training preparation and overall physical well-being.
With a French-Italian background and a lifelong passion for sport, I’ve always been fascinated by the power of movement—not just for aesthetics but for longevity, strength, and a better quality of life. My mission is simple:
Help you become a stronger, healthier, and more resilient version of yourself.
At ZOPFIT, we don’t believe in quick fixes. Real transformation comes from consistency, discipline, and balance.
I focus on:
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Building skeletal muscle for strength, injury prevention and mobility
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Building endurance threshold for cardiovascular health
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Fuelling your body with the right nutrition for long-term results
Life is about balance, and so is fitness.
Whether you're training for Hyrox, looking to improve overall fitness, or simply want to feel stronger and more energized, I’ll guide you every step of the way.
"At ZOPFIT we train for life, not just for the gym.
Let's build a body that serves you for the long run."
FOUR PILLARS
STRENGTH & MOVEMENT
The foundation of true fitness starts with quality movement. Before chasing intensity, we must master the fundamental movement patterns that allow us to perform pain-free and efficiently.
As humans, we are built to move, and it’s our responsibility to do so at our best. This pillar focuses on developing strength, mobility, and control through proper education and execution of key movements, ensuring you train smarter, not just harder.